Chris Newcombe 21:00 row
4,942
Meters
21:00.0
Time
2:07.4
Pace
305
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 120 |
June 16, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,942 | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 21:00.0 | 246 | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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