Chris Newcombe 21:00 row
5,052
Meters
21:00.0
Time
2:04.7
Pace
321
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 121 |
June 05, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,052 | 2:04.7 | 180 | 921 | 26 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 |
| 21:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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