Chris Newcombe 21:00 row
5,077
Meters
21:00.0
Time
2:04.0
Pace
323
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 26 |
Stroke Count | 549 |
Drag Factor | 122 |
May 09, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:00.0 | 5,077 | 2:04.0 | 183 | 930 | 26 |
5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 |
15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 |
20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 |
21:00.0 | 242 | 2:03.9 | 184 | 932 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.