Chris Newcombe 31:00 row
7,069
Meters
31:00.0
Time
2:11.5
Pace
428
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 121 |
April 19, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,069 | 2:11.5 | 154 | 828 | 22 |
| 7:00.0 | 1,537 | 2:16.6 | 137 | 772 | 20 |
| 14:00.0 | 1,586 | 2:12.4 | 151 | 818 | 23 |
| 21:00.0 | 1,616 | 2:09.9 | 159 | 848 | 24 |
| 28:00.0 | 1,617 | 2:09.8 | 160 | 849 | 22 |
| 31:00.0 | 714 | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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