Chris Newcombe 31:02 row
7,153
Meters
31:02.7
Time
2:10.2
Pace
434
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 122 |
April 09, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.7 | 7,153 | 2:10.2 | 159 | 845 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 31:02.7 | 247 | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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