Juan Ibarra Rovira 500m row
500
Meters
2:30.4
Time
2:30.4
Pace
26
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 129 |
June 23, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 20 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 19 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 20 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 19 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 20 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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