Juan Ibarra Rovira 10x2:00/1:00r row
4,963
Meters
20:00.0
Time
2:00.8
Pace
322
Calories
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,130 |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 131 |
May 08, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,963 | 2:00.8 | 198 | 981 | 24 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | |
| r1,167 |
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Workout Graph
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