Juan Ibarra Rovira 4x6:00/3:00r row
5,936
Meters
24:00.0
Time
2:01.2
Pace
388
Calories
165
Heart Rate
| Rest Distance | 1,758 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,694 |
| Overall Time | 36:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
September 25, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,936 | 2:01.2 | 196 | 975 | 25 | 165 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 | 162 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 | 167 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 25 | 166 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 26 | 168 |
| r1,758 |