Juan Ibarra Rovira 5000m row
5,000
Meters
22:14.2
Time
2:13.4
Pace
296
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 116 |
September 05, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 5,000 | 2:13.4 | 147 | 807 | 21 | 161 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 21 | 147 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 22 | 156 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 22 | 167 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 22 | 167 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 22 | 170 |
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Workout Graph
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