Juan Ibarra Rovira 5000m row
5,000
Meters
22:57.0
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 111 |
June 26, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,000 | 2:17.7 | 134 | 761 | 19 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 19 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 740 | 19 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 19 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 19 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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