Juan Ibarra Rovira 5000m row
5,000
Meters
22:28.4
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 112 |
April 28, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.4 | 5,000 | 2:14.8 | 143 | 791 | 19 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 18 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 18 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 19 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 810 | 21 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.