yq y 6000m row
6,000
Meters
1:07:49.4
Time
5:39.1
Pace
310
Calories
21
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 4 |
| Stroke Count | 293 |
| Drag Factor | 101 |
March 23, 2025 13:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:49.4 | 6,000 | 5:39.1 | 9 | 330 | 4 | 21 |
| 11:20.1 | 1,200 | 4:43.3 | 15 | 352 | 5 | 109 |
| 16:32.5 | 2,400 | 6:53.5 | 5 | 317 | 4 | |
| 13:55.8 | 3,600 | 5:48.2 | 8 | 328 | 4 | |
| 12:08.8 | 4,800 | 5:03.6 | 12 | 343 | 5 | |
| 13:52.2 | 6,000 | 5:46.7 | 8 | 328 | 4 |
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Workout Graph
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6000 m