yq y 2000m row
2,000
Meters
18:49.3
Time
4:42.3
Pace
103
Calories
105
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 6 |
| Stroke Count | 96 |
| Drag Factor | 104 |
March 15, 2025 14:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.3 | 2,000 | 4:42.3 | 16 | 353 | 6 | 105 |
| 2:29.5 | 400 | 3:06.8 | 54 | 484 | 8 | 107 |
| 2:19.1 | 800 | 2:53.8 | 67 | 529 | 8 | 112 |
| 5:47.7 | 1,200 | 7:14.6 | 4 | 314 | 3 | 109 |
| 5:53.4 | 1,600 | 7:21.7 | 4 | 313 | 3 | 88 |
| 2:19.6 | 2,000 | 2:54.5 | 66 | 526 | 8 | 111 |
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2000 m