yq y 2000m row
2,000
Meters
21:12.5
Time
5:18.1
Pace
102
Calories
110
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 6 |
| Stroke Count | 96 |
| Drag Factor | 107 |
March 06, 2025 13:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 2,000 | 5:18.1 | 11 | 337 | 6 | 110 |
| 2:32.4 | 400 | 3:10.5 | 51 | 474 | 8 | 115 |
| 6:16.0 | 800 | 7:50.0 | 3 | 311 | 3 | 99 |
| 2:27.1 | 1,200 | 3:03.8 | 56 | 493 | 8 | 121 |
| 7:26.5 | 1,600 | 9:18.1 | 2 | 306 | 3 | 99 |
| 2:30.5 | 2,000 | 3:08.1 | 53 | 480 | 8 | 119 |
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2000 m