yq y 1000m row
1,000
Meters
9:55.5
Time
4:57.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 8 |
| Stroke Count | 51 |
| Drag Factor | 102 |
February 28, 2025 15:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.5 | 1,000 | 4:57.7 | 13 | 345 | 8 | 102 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 11 | 102 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 11 | 110 |
| 5:33.3 | 600 | 13:53.2 | 1 | 302 | 2 | 86 |
| 1:09.2 | 800 | 2:53.0 | 68 | 532 | 9 | 106 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 541 | 8 | 109 |
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Workout Graph
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1000 m