yq y 7m row
7
Meters
6:21.5
Time
7:34:10.0
Pace
0
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 45 |
February 15, 2025 14:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 7 | 7:34:10.0 | 300 | 12 | |
| 0:10.4 | 7 | 12:22.8 | 1 | 302 | 12 |
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Workout Graph
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4000 m