yq y 2000m row
2,000
Meters
18:29.5
Time
4:37.3
Pace
100
Calories
105
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 6 |
| Stroke Count | 99 |
| Drag Factor | 103 |
January 19, 2025 14:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 2,000 | 4:37.3 | 16 | 356 | 6 | 105 |
| 2:40.5 | 400 | 3:20.6 | 43 | 449 | 7 | 101 |
| 2:35.3 | 800 | 3:14.1 | 48 | 464 | 8 | 110 |
| 5:32.0 | 1,200 | 6:55.0 | 5 | 316 | 4 | 102 |
| 2:53.1 | 1,600 | 3:36.3 | 35 | 418 | 7 | 110 |
| 4:48.6 | 2,000 | 6:00.7 | 7 | 325 | 4 | 106 |
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2000 m