yq y 2000m row
2,000
Meters
20:48.2
Time
5:12.0
Pace
100
Calories
108
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 5 |
| Stroke Count | 100 |
| Drag Factor | 104 |
January 17, 2025 16:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 2,000 | 5:12.0 | 12 | 339 | 5 | 108 |
| 3:11.4 | 400 | 3:59.2 | 26 | 387 | 6 | 101 |
| 2:49.3 | 800 | 3:31.6 | 37 | 427 | 7 | 109 |
| 7:01.6 | 1,200 | 8:47.0 | 2 | 308 | 3 | 109 |
| 2:38.1 | 1,600 | 3:17.6 | 45 | 456 | 8 | 113 |
| 5:07.9 | 2,000 | 6:24.8 | 6 | 321 | 4 | 112 |
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Workout Graph
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2000 m