yq y 2000m row
2,000
Meters
20:16.1
Time
5:04.0
Pace
100
Calories
100
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 5 |
| Stroke Count | 100 |
| Drag Factor | 103 |
January 17, 2025 12:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 2,000 | 5:04.0 | 12 | 342 | 5 | 100 |
| 3:03.0 | 400 | 3:48.7 | 29 | 400 | 7 | 99 |
| 5:29.4 | 800 | 6:51.7 | 5 | 317 | 4 | 82 |
| 2:46.7 | 1,200 | 3:28.3 | 39 | 433 | 7 | 108 |
| 6:09.6 | 1,600 | 7:42.0 | 4 | 312 | 3 | 103 |
| 2:47.4 | 2,000 | 3:29.2 | 38 | 431 | 7 | 108 |
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2000 m