yq y 2000m row
2,000
Meters
20:54.5
Time
5:13.6
Pace
100
Calories
109
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 6 |
| Stroke Count | 98 |
| Drag Factor | 105 |
January 15, 2025 16:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 2,000 | 5:13.6 | 11 | 339 | 6 | 109 |
| 2:21.3 | 400 | 2:56.6 | 64 | 518 | 9 | 107 |
| 2:18.3 | 800 | 2:52.8 | 68 | 533 | 8 | 113 |
| 6:18.5 | 1,200 | 7:53.1 | 3 | 311 | 3 | 108 |
| 2:32.4 | 1,600 | 3:10.5 | 51 | 474 | 7 | 110 |
| 7:23.9 | 2,000 | 9:14.8 | 2 | 307 | 3 | 109 |
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Workout Graph
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2000 m