yq y 2000m row
2,000
Meters
20:42.8
Time
5:10.7
Pace
101
Calories
109
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 6 |
| Stroke Count | 97 |
| Drag Factor | 104 |
January 10, 2025 13:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 2,000 | 5:10.7 | 12 | 340 | 6 | 109 |
| 2:31.3 | 400 | 3:09.1 | 52 | 478 | 8 | 106 |
| 6:23.5 | 800 | 7:59.3 | 3 | 310 | 3 | 93 |
| 2:18.3 | 1,200 | 2:52.8 | 68 | 533 | 8 | 116 |
| 2:27.5 | 1,600 | 3:04.3 | 56 | 492 | 8 | 118 |
| 7:02.2 | 2,000 | 8:47.7 | 2 | 308 | 3 | 114 |
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Workout Graph
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2000 m