yq y 2000m row
2,000
Meters
19:17.5
Time
4:49.3
Pace
100
Calories
103
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 5 |
| Stroke Count | 97 |
| Drag Factor | 105 |
January 03, 2025 15:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 2,000 | 4:49.3 | 14 | 349 | 5 | 103 |
| 2:57.6 | 400 | 3:42.0 | 32 | 410 | 7 | 102 |
| 2:43.2 | 800 | 3:24.0 | 41 | 441 | 7 | 110 |
| 5:26.1 | 1,200 | 6:47.6 | 5 | 317 | 3 | 109 |
| 5:33.6 | 1,600 | 6:57.0 | 5 | 316 | 4 | 89 |
| 2:36.9 | 2,000 | 3:16.1 | 46 | 459 | 7 | 109 |
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2000 m