yq y 4000m row
4,000
Meters
49:15.2
Time
6:09.4
Pace
206
Calories
99
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 5 |
| Stroke Count | 13192 |
| Drag Factor | 103 |
January 01, 2025 14:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
4000 m