yq y 2000m row
2,000
Meters
21:02.7
Time
5:15.6
Pace
102
Calories
110
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 6 |
| Stroke Count | 99 |
| Drag Factor | 104 |
December 29, 2024 14:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 2,000 | 5:15.6 | 11 | 338 | 6 | 110 |
| 2:28.7 | 400 | 3:05.8 | 55 | 487 | 8 | 111 |
| 8:09.9 | 800 | 10:12.3 | 2 | 305 | 2 | 102 |
| 2:15.5 | 1,200 | 2:49.3 | 72 | 547 | 9 | 114 |
| 5:52.4 | 1,600 | 7:20.5 | 4 | 314 | 3 | 96 |
| 2:16.2 | 2,000 | 2:50.2 | 71 | 544 | 9 | 128 |
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2000 m