yq y 4000m row

4,000

Meters

41:45.3

Time

5:13.1

Pace

205

Calories

Average Watts11
Calories Per Hour339
Stroke Rate4
Stroke Count191
Drag Factor106

December 24, 2024 12:56:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

4000 m