yq y 5000m row
5,000
Meters
1:06:28.8
Time
6:38.8
Pace
260
Calories
109
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 3 |
| Stroke Count | 240 |
| Drag Factor | 102 |
February 02, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:28.8 | 5,000 | 6:38.8 | 6 | 318 | 3 | 109 |
| 11:54.8 | 1,000 | 5:57.4 | 8 | 326 | 4 | 115 |
| 12:00.5 | 2,000 | 6:00.2 | 7 | 325 | 4 | 118 |
| 11:17.3 | 3,000 | 5:38.6 | 9 | 331 | 4 | 117 |
| 19:10.1 | 4,000 | 9:35.0 | 2 | 306 | 3 | 85 |
| 12:06.0 | 5,000 | 6:03.0 | 7 | 325 | 4 | 111 |
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Workout Graph
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5000 m