yq y 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
27
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 14 |
| Stroke Count | 34 |
| Drag Factor | 100 |
December 30, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 14 | 122 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 20 | 90 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 23 | 135 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 10 | 136 |
| 0:37.1 | 400 | 3:05.5 | 55 | 488 | 8 | 129 |
| 0:37.9 | 500 | 3:09.5 | 51 | 477 | 9 | 121 |
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Workout Graph
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500 m