yq y 1000m row
1,000
Meters
5:27.9
Time
2:43.9
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 8 |
| Drag Factor | 105 |
July 27, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 8 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 9 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 9 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 8 |
| 1:05.4 | 800 | 2:43.5 | 80 | 575 | 8 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 10 |