yq y 1:16 row
108
Meters
1:16.5
Time
5:54.1
Pace
6
Calories
88
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
May 05, 2023 19:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 108 | 5:54.1 | 8 | 327 | 25 | 88 |
| 1:16.5 | 108 | 5:54.1 | 8 | 327 | 25 | 88 |