yq y 1000m row
1,000
Meters
6:53.6
Time
3:26.8
Pace
54
Calories
113
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 9 |
| Drag Factor | 101 |
April 28, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,000 | 3:26.8 | 40 | 436 | 9 | 113 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 12 | 107 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 12 | 117 |
| 3:00.9 | 600 | 7:32.2 | 4 | 313 | 4 | 98 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 14 | 118 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 14 | 125 |