yq y 1000m row
1,000
Meters
7:35.8
Time
3:47.9
Pace
54
Calories
130
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 7 |
| Drag Factor | 103 |
March 08, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 1,000 | 3:47.9 | 30 | 401 | 7 | 130 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 12 | 132 |
| 5:10.7 | 1,000 | 5:10.7 | 12 | 340 | 6 | 128 |