yq y 1000m row
1,000
Meters
8:08.2
Time
4:04.1
Pace
53
Calories
132
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 8 |
| Drag Factor | 107 |
January 19, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 1,000 | 4:04.1 | 24 | 382 | 8 | 132 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 14 | 129 |
| 5:34.0 | 1,000 | 5:34.0 | 9 | 332 | 6 | 135 |