yq y 1000m row
1,000
Meters
9:14.4
Time
4:37.2
Pace
54
Calories
124
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 8 |
| Drag Factor | 106 |
December 11, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 1,000 | 4:37.2 | 16 | 356 | 8 | 124 |
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 15 | 125 |
| 6:43.1 | 1,000 | 6:43.1 | 5 | 318 | 6 | 124 |