yq y 1000m row
1,000
Meters
8:52.0
Time
4:26.0
Pace
55
Calories
124
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 7 |
| Drag Factor | 104 |
November 27, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.0 | 1,000 | 4:26.0 | 19 | 364 | 7 | 124 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 13 | 124 |
| 6:22.2 | 1,000 | 6:22.2 | 6 | 321 | 5 | 125 |