yq y 1000m row
1,000
Meters
8:38.3
Time
4:19.1
Pace
56
Calories
134
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 7 |
| Drag Factor | 105 |
November 18, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 1,000 | 4:19.1 | 20 | 369 | 7 | 134 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 13 | 137 |
| 6:16.9 | 1,000 | 6:16.9 | 7 | 322 | 5 | 132 |