yq y 1x500m/1:00r row
500
Meters
2:32.0
Time
2:32.0
Pace
27
Calories
112
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:32.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
September 09, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 14 | 112 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 14 | 112 |
| r13 |
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Workout Graph
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