yq y 1000m row
1,000
Meters
7:57.4
Time
3:58.7
Pace
53
Calories
118
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 11 |
| Stroke Count | 64 |
| Drag Factor | 103 |
August 17, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 1,000 | 3:58.7 | 26 | 388 | 11 | 118 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 13 | 108 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 12 | 122 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 14 | 131 |
| 4:03.5 | 800 | 10:08.7 | 2 | 305 | 3 | 109 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 14 | 121 |
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Workout Graph
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