yq y 2000m row
2,000
Meters
19:41.3
Time
4:55.3
Pace
110
Calories
107
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 4 |
| Drag Factor | 105 |
December 01, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.3 | 2,000 | 4:55.3 | 14 | 346 | 4 | 107 |
| 3:00.7 | 400 | 3:45.8 | 30 | 404 | 6 | 106 |
| 5:45.0 | 800 | 7:11.2 | 4 | 315 | 3 | 95 |
| 2:28.4 | 1,200 | 3:05.5 | 55 | 488 | 7 | 122 |
| 5:53.7 | 1,600 | 7:22.1 | 4 | 313 | 3 | |
| 2:33.6 | 2,000 | 3:12.0 | 49 | 470 | 7 |