yq y 5000m row
5,000
Meters
1:01:51.8
Time
6:11.1
Pace
260
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 104 |
August 01, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:51.8 | 5,000 | 6:11.1 | 7 | 323 | 4 |
| 10:28.1 | 1,000 | 5:14.0 | 11 | 338 | 5 |
| 11:46.4 | 2,000 | 5:53.2 | 8 | 327 | 4 |
| 16:19.3 | 3,000 | 8:09.6 | 3 | 310 | 3 |
| 13:48.8 | 4,000 | 6:54.4 | 5 | 316 | 3 |
| 9:29.3 | 5,000 | 4:44.6 | 15 | 352 | 5 |
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Workout Graph
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5000 m