yq y 4000m row
4,000
Meters
42:53.1
Time
5:21.6
Pace
210
Calories
100
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 4 |
| Stroke Count | 188 |
| Drag Factor | 105 |
April 27, 2025 10:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
4000 m