yq y 6000m row
6,000
Meters
1:12:39.0
Time
6:03.2
Pace
313
Calories
109
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 4 |
| Stroke Count | 290 |
| Drag Factor | 102 |
April 04, 2025 13:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:39.0 | 6,000 | 6:03.2 | 7 | 325 | 4 | 109 |
| 11:03.2 | 1,200 | 4:36.3 | 17 | 357 | 5 | 114 |
| 18:54.9 | 2,400 | 7:52.8 | 3 | 311 | 3 | 100 |
| 12:22.3 | 3,600 | 5:09.2 | 12 | 340 | 5 | 118 |
| 16:23.4 | 4,800 | 6:49.7 | 5 | 317 | 4 | 108 |
| 13:55.3 | 6,000 | 5:48.0 | 8 | 328 | 4 | 105 |
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Workout Graph
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6000 m