yq y 6000m row
6,000
Meters
1:11:06.7
Time
5:55.5
Pace
314
Calories
106
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 4 |
| Stroke Count | 292 |
| Drag Factor | 109 |
March 29, 2025 14:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:06.7 | 6,000 | 5:55.5 | 8 | 326 | 4 | 106 |
| 11:49.5 | 1,200 | 4:55.6 | 14 | 346 | 5 | 102 |
| 16:00.4 | 2,400 | 6:40.1 | 5 | 318 | 4 | 103 |
| 12:04.6 | 3,600 | 5:01.9 | 13 | 343 | 5 | 111 |
| 18:10.6 | 4,800 | 7:34.4 | 4 | 312 | 3 | 108 |
| 13:01.6 | 6,000 | 5:25.6 | 10 | 334 | 5 | 109 |
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Workout Graph
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6000 m