Brian Lees 20:00 row
4,078
Meters
20:00.0
Time
2:27.1
Pace
227
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 112 |
October 11, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,078 | 2:27.1 | 110 | 678 | 30 | 114 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 31 | 104 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 30 | 118 |
| 12:00.0 | 812 | 2:27.7 | 108 | 673 | 29 | 116 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 30 | 112 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 31 | 124 |
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Workout Graph
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