Brian Lees 20:00 row
4,079
Meters
20:00.0
Time
2:27.0
Pace
227
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 109 |
October 10, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,079 | 2:27.0 | 110 | 678 | 29 | 97 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 31 | 90 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 29 | 95 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 29 | 94 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 28 | 103 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 30 | 105 |
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Workout Graph
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