Brian Lees 20:00 row
4,040
Meters
20:00.0
Time
2:28.5
Pace
223
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 107 |
October 03, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,040 | 2:28.5 | 107 | 667 | 28 | 100 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 31 | 95 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 30 | 101 |
| 12:00.0 | 802 | 2:29.6 | 104 | 659 | 29 | 97 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 27 | 103 |
| 20:00.0 | 816 | 2:27.0 | 110 | 678 | 27 | 106 |
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Workout Graph
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