Brian Lees 15:00 row
3,063
Meters
15:00.0
Time
2:26.9
Pace
171
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 110 |
September 26, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 28 | 99 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 30 | 86 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 29 | 98 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 28 | 102 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 28 | 105 |
| 15:00.0 | 618 | 2:25.6 | 113 | 690 | 28 | 107 |
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Workout Graph
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