Brian Lees 15:00 row
3,065
Meters
15:00.0
Time
2:26.8
Pace
171
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 112 |
September 24, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 29 | 105 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 32 | 100 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 30 | 101 |
| 9:00.0 | 611 | 2:27.2 | 110 | 676 | 28 | 105 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 29 | 109 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 28 | 110 |
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Workout Graph
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