Brian Lees 15:00 row
3,026
Meters
15:00.0
Time
2:28.7
Pace
168
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 114 |
September 23, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026 | 2:28.7 | 106 | 666 | 28 | 105 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 31 | 98 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 29 | 106 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 27 | 111 |
| 12:00.0 | 599 | 2:30.2 | 103 | 655 | 28 | 107 |
| 15:00.0 | 586 | 2:33.5 | 97 | 632 | 29 | 104 |
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Workout Graph
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