Brian Lees 20:07 row
4,001
Meters
20:07.2
Time
2:30.8
Pace
219
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 107 |
August 13, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,001 | 2:30.8 | 102 | 650 | 25 | 106 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 31 | 99 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 29 | 103 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 29 | 107 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 110 |
| 20:07.2 | 19 | 3:09.4 | 51 | 477 | 8 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.