Andrew Stretch 5000m SkiErg
5,000
Meters
23:58.4
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 53 |
| Stroke Count | 1281 |
| Drag Factor | 71 |
August 21, 2021 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.4 | 5,000 | 2:23.8 | 118 | 704 | 280 | 53 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 56 | 50 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 55 | 54 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 55 | 55 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 700 | 56 | 55 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 58 | 54 |
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Workout Graph
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